Not a Boss Babe. Not a Trad Wife...A Resourced Woman.
Where intelligent, self aware and holistically ambitious women get off the path of forever healing through learning, embodying and walking the path of Resourced Woman Living.
Brain Training + Somatic Resolution + Ancestral Living + Feminine Vitality
Leave therapy culture behind and cultivate your Soft & Savage Power, which is a woman's feminine life force in full expression when her nervous system feels safe enough to live in coherence.
I work with highly intelligent, self aware and sympathetically dominant woman who have "tried it all" when it comes to healing but haven't yet met a practitioner that understands their unique nervous system archetype. I call this a "Highly Attuned Nervous System" and working with this type of nervous system is unique. Coherence, aliveness and working with the inner edge takes centre stage instead of over-settling or relaxing the system. I have developed this body of work through in-depth training on the female nervous system, years of research around shame healing, shadow work (s.o Carl Yung), evolutionary biology, and my own lived experience of applying this all to my own body and life.
Read My StoryYour nervous system houses your identity and is the conductor of your body. The endocrine, lymphatic, reproductive and immune systems of your body receive signals of "what's going on" from your external environment and inside your body through your nervous system. When your nervous system feels safe enough, all of these systems come into coherence.
Available Courses
Nervous System Healing 101
A self-paced course to teach you the fundamentals of nervous system regulation and how to bring somatics into your life.
Soma Listening
Five guided somatic practices to help you connect deeper to your body & to support your healing journey.