I believe that the purpose of life is to see how good your life can get, being you.
What this looks like practically is having a regulated nervous system, guidance around optimized health with a focus on bio-individuality, access to a like-minded community and a deep connection with body & self.
"Something isn't right, but my doctors say I'm fine".
This is my story, just like it's the story of so many. Chronic anxiety, fatigue, depressive symptoms, lack of desire to be social, or chronic rushing and/or simply feeling like you aren't truly happy and healthy is not the natural human state. Yet all blood work and tests come back 'normal'...what's going on here? A complete disconnect from what true, deep health actually means.
Read My StoryIf you desire to experience the depth of consciousness while optimizing your health, regulating your nervous system and being part of a community of like-minded individuals... you're in the right place. Welcome. I am happy you're here.
My business is trauma-informed. Here's what that means for you...
Just like many others, I was on the receiving end of MANY manipulative sales tactics from coaches over the course of my life and healing journey. So, I am actively trying to be the exact opposite.
- I will always have a range of ways to learn & work with me ranging from FREE to in the thousands of dollars. (The level of support from me will scale with the investment).
- Pricing will ALWAYS be available on the info page. You will never need to have a 1:1 convo with me to get pricing.
- Whatever your decision is about working with me (or not), it will be respected without question.
- All my group containers + social media spaces are dedicated to unconditional support. Meaning I will remove people if they aren't providing that environment for others.
- You can ALWAYS question me & disagree with me (ideally respectfully) without fear of being shamed etc.
Available Courses
Nervous System Healing 101
A self-paced course to teach you the fundamentals of nervous system regulation and how to bring somatics into your life.
Soma Love
Five guided somatic practices to help you connect deeper to your body & to support your healing journey.
