Ready to feel safe in your own body? Your nervous system awaits...
Love it or hate it, the first step to regulating your nervous system is understanding what's going on inside that beautifully complex body of yours!
How Your Nervous System Works Masterclass
- Not sure if your symptoms are because of your nervous system or something else?
- Haven't quite found the whole 'mind-body' connection thing to make complete sense to you but you feel like there's something there?
- Doubtful if there's anything out there that would *actually* explain all of the things you've experienced that therapists & doctors have gaslit you about?
- Ready to explore your body in a different way but have no idea where to start?
If these questions are hitting home for you...this 75-minute masterclass on HOW YOUR NERVOUS SYSTEM WORKS is for YOU!
As a sagittarius, ADHD, sensual, and fiery AF woman & nervous system coach with complex trauma and a devotion to healing...I have transmuted (& continue to do so) my pain, healing and transformation into the best nervous system educational programming out there.
Over the past three years, I have developed a framework of root-cause healing that takes you from operating in shame, to operating in freedom of expression. This is what has allowed me to go from burned out corporate 'boss babe' (blehh) to embracing my ADHD & entrepreneurial self that has her own business, can travel the world and has relationships she is actually PROUD of.
The Programming Includes
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Are you helping or harming your nervous system?- Here we take a look at Nervous System Restoration Vs Expansion and understand why a lot of blanket healing advice online can actually stress you more than it regulates you.
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Finalllyyy get the mind-body connection explained to you in a way that MAKES SENSE!-Melt into the visceral relief of knowing exactly why your body is the way it is and having REAL answers about yourself
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Your Nervous System Evolved to work like this...
-This is where you will see how your nervous system works in action & begin to map out your dominant stress/trauma response- Understand the difference between activated and shutdown states & why your nervous system will enter into each state Goes through a somatic sensing exercise
We end with a somatic sensing practice to help you begin (or deepen) your practice of connecting with your body and feeling how your nervous system is currently working.
This is only $25USD in the aim of making nervous system education accessible.
