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The Soma Love Community is doing identity-level shifts

SHAPESHIFTING WITH AMANDA BUCCI - NOVEMBER + DECEMBER 2023

The opposite of dysregulation is self expression and The Soma Love Community exists to help you uncover who you are underneath the conditioning, trauma and stress through nervous system regulation, somatic healing and targeted support to help you integrate real shifts into your life.

ENROLL NOW FOR THE LAST 2 MONTHS OF 2023

SHAPESHIFTING

USING NERVOUS SYSTEM WORK TO SHAPESHIFT INTO A NEW VERSION OF YOURSELF

TWO MONTHS OF A DEEP DIVE INTO THE EMOTIONAL + SOMATIC ASPECTS OF IDENTITY-LEVEL SHIFTS IN EACH OF THE SEVEN PHASES 


SOMA LOVE IS AN ONGOING COMMUNITY THAT WEAVES NERVOUS SYSTEM EDUCATION, SOMATIC HEALING & THE POWER OF CONNECTION TO HELP YOU ACCEPT, LOVE & BE PRESENT IN YOUR BODY. 

WE HAVE BEEN MOVING THROUGH DIFFERENT ASPECTS OF NERVOUS SYSTEM REGULATION SINCE JANUARY 2023, AND THE LAST TWO MONTHS OF THE YEAR ARE TYING IT ALL TOGETHER WITH THE FOCUS OF IDENTITY-LEVEL SHIFTS. 

And yes, when you enroll, you have access to all previous months content that includes somatic practices, guest workshops + more. Think: guided somatic meditations, soundbaths, conscious connected breathing, shadow work, inner child healing, re-parenting…all the juicy ways of connecting to yourself, regulating your nervous system and dropping into your body. 

With Soma Love, you have access to all the content only while you’re an active member. This allows for a ton of value, live support + industry-leading resources to be provided to you at a price point that is doable for a lot of amazing humans! 

SHAPESHIFTING: INTEGRATING & CLAIMING IDENTITY LEVEL SHIFTS WITH AMANDA BUCCI

November & December 2023 is dedicated to moving you through the seven phases of an identity-level shift by getting your nervous system ON BOARD. 

Phase #1: Avoidance/Complacency: You can be experiencing apathy as your nervous system is preparing for a fundamental shift, which is inherently overwhelming. Can feel existential/numbed out. 
 
Phase #2: Inciting Event: Some event occurs - divorce, job change, move etc - that illuminates what pattern you're ready to shift. Your nervous system can experience a shock from this as the ‘spell is broken’. 
 
Phase #3: Death + Grief: Your nervous system is being confronted with the loss of the life you thought you were going to live. This often feels like activation with moments of shutdown as your system tries to figure out what the fuck is going on. Your nervous system can respond by ramping up your coping mechanisms - daydreaming, bargaining etc.
 
Phase #4: Surrender: Your nervous system has found evidence that a different reality is possible, and is softening into uncertainty. There's a recognition that you can't be in control because you quite simply don't know what to do from a cognitive.prefrontal cortex place. 
 
Phase #5: The Void + Shadow Integration: Your nervous system can be giving you signals of emptiness combined with the experience of existing in pure potential. Womb/creation energy. 
 
Phase #6: Reinvention: Your nervous system is feeling safer with a new identity/reality (the evidence you've gathered is working!). Can experience a tentative sort of seeking/making sense of the world - you're experimenting and grounding into new rituals, habits & environments. 
 
Phase #7: Ownership: Your nervous system is fully bought into the new identity, you feel a renewed sense of purpose, more motivation and it's easier to take action & pursue what you want. 

NOVEMBER:

How To Seamlessly Shift Identities: Death & Rebirth Cycles

  • What is an identity? (Nervous System Level)
  • The Void Cocoon, Reorienting, Emotional Processing, Owning New Identity

Includes a foundational workshop, 2 live coaching sessions, a somatic meditation & Slack support. 

DECEMBER :

Building and Stepping Into An Identity: Integration 

  • Vision Building 
  • Identity Edges
  • Somatic Integration 

Includes a foundational workshop, 2 live coaching sessions, a somatic meditation & Slack support. 

Meet Michelle, Danielle, Stephanie & other Soma Love members that are liberating themselves from shame & learning what it means to know your true self & live freely as you

 

Michelle 

I had heard a lot about mind/body connection in regards to trauma but was not sure whether this would help me or not. I gave it a try because as I listened to Dana on Tik Tok, so many symptoms she described seemed to be what I was suffering with. I have seemed to be stuck in a negative mindset due to lifestyle stress and the pandemic/lockdown seems to exacerbate everything especially physically. When I lost my mother last year, I completely shut down and could barely function. Within two months of learning and participating in Dana's somatic coaching group, I have been able to stop the constant ruminating on the negative, and get my body calmed down so I can have periods of feeling rest.  I have a growing peace of mind knowing that I am doing something that is benefitting me and that I am in the process of healing.  I am learning so much from others in the group and want to continue to learn.

 

Danielle

Being in the Soma love program has helped me bring awareness to my body in a slow and safe way. It has been a welcoming and aligned community. Dana does a beautiful job of holding a space without expectations while supporting and meeting everyone where they are at. During the course of Soma love I have released a lot of shame, become more comfortable with self forgiveness and been able to tune into my body instead of living in my head. This program has been just what I need and I feel grateful to be apart of it.

Anonymous member

I had honestly thought that there was something wrong with me when I tried to do all these different types of therapies, meditated every day, tried psychedelics and nothing really seemed to work. Dana’s program and how she really cares about us has showed me that I was always operating from a place of shaming and trying to fix myself. It feels like a huge weight has lifted off my body as I’ve been in this community and I’m so excited to continue being a part of it

Anonymous member

This has been really amazing not only for my own work, but in the practice helping others. Your language is RIGHT ON and so revolutionary, speaks directly to the body. I just want to say, nowhere else to put this, I will suggest during life sessions adding a moment of stillness and asking if anyone wants to share that usually doesn't and feels a lot of fear in doing so. People that are more outgoing and comfortable tend to talk a lot and that can bum me out. I wonder if others feel the same. Thanks, Dana.

Anonymous member

I was literally shut down last year dealing with PTSD from being in covid lockdown for 4 months and then moving back home and dealing with the death of my mom. I could not function and did not know why. I literally could not even work. I decided to try to learn about nervous system regulation and it has helped me greatly. I was living in fight or flight for several years and am coming out of it and learning how to live in a healthy way both physically and emotionally

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As a sagittarius, ADHD, sensual, and fiery AF woman & nervous system coach...I help self healers unfuck their nervous systems, shed their shame-based paradigm of living and shift into a state of EPIC self expression where they not only know who they truly are, but live  for themselves in a no holds barrel kind of way. 

Over the past three years, I have developed a framework of root-cause healing that takes you from operating in shame, to operating in freedom of expression. This is what has allowed me to go from burned out corporate 'boss babe' (blehh) to embracing my ADHD & entrepreneurial self that has her own business, can travel the world and has relationships she is actually PROUD of. This is what the Soma Love Community is based on. 

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Once you enroll, you have access to all previous months content 👇

Previous Curriculum Breakdown

 
  • January 2023: Shadow Work + Nervous System Literacy Principles (*DE-SHAMING)
  • February 2023: How to safely & sustainably take ownership for your healing journey & life
  • March 2023: Building your somatic toolbox & how to safely use somatic practices
  • April + May 2023: Money + Your Nervous System (Reducing the intensity of your stress response to money) 
  • June + July 2023: Healing Attachment Wounds & Developing Quality Relationships
  • August + September + October: Individuating Through Inner Child, Inner Teen + Re-parenting

More Soma Love Testimonials From Current Members

 

Brittany

I've been working on my past traumas for years, I've had some huge breakthroughs (mostly with being forced). It is absolutely astonishing to me how many major somatic releases I have had since Dana has taught me how to allow my body feel safe without forcing the traumas to the surface. Letting my body decide when the right time is to bring it to the surface to let it go. I love that this program allows you to work with your body at your own pace.

 

Anonymous member

I have been doing CBT for 15 years and the first lesson on Shadow Work that Dana released was more impactful than all those 15 years together. For the first time I feel like I’m understanding my body and not shaming myself for what I had to do to survive. It’s provided me with so much relief that I have FELT in my body.  I am so grateful for this program!

 

 

Anonymous member

I had honestly thought that there was something wrong with me when I tried to do all these different types of therapies, meditated every day, tried psychedelics and nothing really seemed to work. Dana’s program and how she really cares about us has showed me that I was always operating from a place of shaming and trying to fix myself. It feels like a huge weight has lifted off my body as I’ve been in this community and I’m so excited to continue being a part of it

SOMA LOVE COMMUNITY MEMBERSHIP

$97/Month

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  • Live workshop from a guest facilitator (Nov + Dec = Amanda Bucci!)

  •  2 live group sessions facilitated by Dana 

  •  One live guided somatic meditation/practice 

  •  Slack community to stay in the vibe of the month, connect with other self healers + ask for support (or just ask questions because you’re a psychology nerd like us)

  • Can leave the community at any time for maximum flexibility

 

ENROLL NOW

2 MONTHS OF SOMA LOVE COMMUNITY MEMBERSHIP

$194 One Time Payment

  • Live workshop from a guest facilitator (Nov + Dec = Amanda Bucci!)

  •  2 live group sessions facilitated by Dana 

  •  One live guided somatic meditation/practice 

  •  Slack community to stay in the vibe of the month, connect with other self healers + ask for support (or just ask questions because you’re a psychology nerd like us)

  • Bonus: 3 Part Somatic Meditation  Series 
ENROLL NOW